Capsules may be opened and poured into a hot or cold beverage. Take PolyC's with breakfast for better absorption. Skipping breakfast with PCOS may increase cortisol levels leading to increased facial fat & belly fat
02. Stay Active
Daily walks & walking after meals helps with hormone balance & insulin resistance
03. Reduce Sugar Intake
Limiting and reducing sugar intake is the fast track to optimal results! Butdon’tstress — life is too short for perfectionism. With our formula, you'll experience a faster metabolism and enhanced energy without the pressure of being perfect.
