How to show infertility support

Here are some important ways to show love and support to those struggling with infertility.

First respect their boundaries. Respecting boundaries is crucial to a healthy friendship. By respecting boundaries, you are showing them that you value them.

Allow them to express themselves without feeling judged. When we listen to others without passing judgement, we show them that their thoughts matter.

Create a calm, safe space so that they can grieve

Validate their emotions and experiences.  Offer reassurance and let your friend know that it is ok to feel the way they do and that you are there for them. Remind them they are not alone. 

Remember important dates, like the anniversary of their loss.  Remembering the anniversary of your friend's loss and showing support can be a meaningful way to acknowledge their grief and let them know you are there for them. You can send a heartfelt text to let them know you are thinking of them. Imagine if they were having a bad day & got this message from you :).  You could also light a candle together in remembrance of their baby. 

Be a comforting friend, cook a meal or go on a walk. Have some quality time. Everyone grieves differently. Some people may benefit from alone time, but don't let them be isolated too much. It is important to be sensitive to your friends needs and preferences. Offer to cook a meal for them, play some music and enjoy your time together. 

Let them know they are loved and not alone 

National Infertility Awareness Week 2024